Diabetic Foot Care
Diabetes is a condition that makes it difficult for our
bodies to process food and produce insulin, increasing the level of sugar we
have in our blood. These changes to our blood make it difficult for blood to
get to certain extremities, especially our feet.
Without the nutrients that blood supplies, you may
experience pain, difficulty walking, or other sensations like numbness, burning, or tingling; this is often called “diabetic neuropathy.”. In the most serious
cases, amputation may be required.
A
diabetic foot is a serious complication of diabetes that can lead to infection,
gangrene, and even amputation. It is caused by nerve damage (neuropathy) and
poor blood circulation, both of which are common in people with diabetes
Symptoms of a diabetic foot can include:
Here are some tips for preventing diabetic foot problems:
Treatments
Professional Treatment
The American Diabetes Association recommends an annual foot
exam with a foot specialist if you suffer from diabetes. Doctors who specialize
in diabetic foot care can help you manage your diabetes and prevent foot pain
from arising or escalating.
Your doctor may prescribe medications and special shoes and
encourage a healthy diet and exercise, as well as examining your feet regularly
to monitor progress. In this exam, the doctor may use special tools to check the sensitivity of your feet. The doctor may also order imaging tests to see the
condition of your foot bones. Foot exams help detect foot problems early on when they are easier to treat.
Don’t hesitate to consult with your doctor if you notice
anything unusual, such as a sore or other injury that won’t heal or that looks
infected. You should also talk to your doctor if you need a growth, such as a
corn or callus, removed. Your doctor may also be able to help with nerve pain
associated with diabetes.
Self-treatment
You can take an active role in managing your diabetes and
feet by following a few simple tips:
Diabetic shoes: First, wear diabetes-friendly shoes.
Choose comfortable, close-toed shoes and slippers with sturdy soles that
support and protect your feet. Resist the urge to go barefoot, even when
walking around inside your house. Shoes can help relieve pressure on your feet
and protect them from further injury.
Make sure that your diabetic shoes are roomy enough that you
can wiggle your toes without rubbing or pinching, but not so big that your feet
slip. Also, choose sense over style. Don’t wear plastic shoes, flip-flops, high
heels, or pointy-toed shoes. When appropriate, wear good, thick, clean socks to
prevent blisters.
or feelings you should examine your feet daily. Keep your feet clean and soft by
examining them every day and applying ointments as needed. Daily foot care is
the best way to prevent problems — or to catch problems early before they
become serious. Wash your feet each day using warm water, drying them carefully
afterward. When washing your feet, stick to water or gentle cleansers, don’t
use any harsh chemicals.
Keep an eye on any cuts, scratches, blisters,
calluses, or corns, and if you see any have your doctor take a look. Use
unscented lotion or Vaseline to keep your feet soft and smooth. However, do not
put lotion
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