Ashwagandha Gold 60 Caps is a premium Ayurvedic supplement, often made by brands like Kapiva and Zandu, designed to help reduce stress, enhance stamina, promote muscle recovery, and improve overall vitality using potent natural ingredients such as Nagori Ashwagandha, Himalayan Shilajit, and 24K Swarna Bhasma (gold).
Key Benefits Ashwagandha
- Reduces stress and anxiety through adaptogenic action.
- Boosts physical stamina and endurance, which is beneficial for active lifestyles.
- Improves sleep quality and assists in muscle recovery.
- Promotes metabolism and supports tissue rejuvenation.
- Enhances immunity and overall wellness.
Ingredients
- Nagori Ashwagandha: High potency, harvested for maximum withanolide content, supports stress reduction and energy.
- Himalayan Shilajit: Rich in fulvic acid, helps in boosting stamina and muscle strength.
- Swarna Bhasma (24K Gold): Used in traditional Ayurveda for vitality and strength.
- Black Musli and Gokshura: Aid muscle growth and tissue recovery.
- Other herbs may include Safed Musli, Kaunch Beej, Tribulus Terrestris, Satavari, Jatiphala, and Lavanga.
Usage Directions
- Commonly recommended to take one capsule twice daily with milk or water, usually after meals for optimal absorption.
- Prolonged use should be discussed with a healthcare professional.
Reviews & Effectiveness
- Users often report feeling more energetic, less stressed, and experiencing better sleep within weeks of regular use.
- Capsules are typically vegetarian and free of harmful chemicals or preservatives, ensuring a natural experience.