What are the 7 basic life support?
Key Components of BLS basic life support
March 2025
INFECTIVE PHARYNGITIS Causes and Treatment
INFECTIVE PHARYNGITIS कारण INFECTIVE PHARYNGITIS यह रोग प्रायः स्ट्रेप्टोकोकस, स्टेफाइलोकोकस ओरियस, न्यूमोकोकस जीवाणुओं द्वारा होता है। इसके अन्य सहायक कारण हैं गले की बीमारी, अशुद्ध वायु वाले वातावरण में रहने से।• यह रोग शरीर की प्रतिरोधक क्षमता कम करने वाले लोगों में अधिक होता है।लक्षण-निगलने में कष्ट (Dysphagia)।- कान में पीड़ाबुखार 102°-105°F तक ।कंपकपी (Rigors)गला
Yoga Practices for Each Planetary Chakra
Planetary Chakra In yogic and Vedic traditions, the chakras are energy centers in the body, each associated with a planet. Practicing specific yoga postures, breathing exercises, and mantras can help balance these chakras and their corresponding planetary influences. 1. Root Chakra (Muladhara) – Mars Planet: Mars (Mangal) – Strength, grounding, survivalYoga: 2. Sacral Chakra (Swadhisthana)
The Most Important Factors in Exercise
Intro. Factors in Exercise Factors in Exercise To make exercise effective, safe, and sustainable, focus on these key elements:Regular exercise beats occasional intense workouts.✔️ Aim for at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week 2️⃣ Proper Form & Technique ✔️ Prevents injuries and ensures muscles work efficiently.✔️ Always
Are you know Top 3 Knee Strengthening Exercises for Stability & Pain Relief
Safe & Effective Knee Strengthening Exercises 1️⃣ Warm-Up (5–10 min) 🚶♂️ Brisk Walking (5 min) – Helps increase circulation.🦵 Seated Knee Extensions (10 reps per leg) – Sit on a chair, extend one leg, hold, and lower slowly.🦶 Ankle Circles (5 per direction per foot) – Promotes better lower-body mobility. 2️⃣ Strength & Stability (10–15
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