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  • What are the 7 basic life support?

    Introduction basic life support Basic Life Support (BLS) is a set of critical emergency procedures performed to sustain life until […]

  • INFECTIVE PHARYNGITIS

    इन्फेक्टिव फैरिंजाइटिस/औपसर्गिक ग्रसनीशोथ(INFECTIVE PHARYNGITIS)रोग परिचययह मुख्यतः स्ट्रेप्टोकोक्कल तथा स्टेफाइलोकोक्कलजन्य होता है। इसमें रोगी को गले में घोट्ने जैसा कष्ट होता […]

  • Yoga Practices for Each Planetary Chakra

    Planetary Chakra In yogic and Vedic traditions, the chakras are energy centers in the body, each associated with a planet. […]

  • The Most Important Factors in Exercise

    Intro.Factors in Exercise To make exercise effective, safe, and sustainable, focus on these key elements: 1️⃣ Consistency 🗓️ Factors in […]

  • Top 3 Knee Strengthening Exercises for Stability & Pain Relief

    Introduction Knee Strengthening Exercises If you want to strengthen your knees, focus on muscle support, flexibility, and joint stability. The […]

  • 4 Important tips to women build physical stamina before childbirth

    Introduction: physical stamina Building physical stamina before childbirth is essential for a smoother pregnancy, easier labor, and quicker postpartum recovery. […]

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